Should People Wear Myopia Glasses When Doing Sports?

For myopic friends, glasses are a burden when doing sports, so do people need to wear myopic glasses when doing sports?

Many people have different answers to this question. Some people say that you must wear it, because you can't see it if you don't wear it. There are also people who say not to wear it, it is too dazzling, and each one has its own thoughts, but whether it is better to wear it or not?

In fact, whether to wear myopia glasses is based on the actual degree.

1. The degree of myopia is below 300 degrees:

Under normal circumstances, people prefer to have as few things as possible when doing sports. It is not convenient to wear glasses, and it is uncomfortable for sweat to stick to the lenses. You can still see bigger things clearly without glasses under 300 degrees, so it doesn't matter if you don't wear glasses.

2. The degree of myopia is above 300 degrees:

For friends with medium and high myopia, it is better to wear glasses when doing sports, because you need to pay attention to the surrounding things, you can't see clearly without glasses. If you don't wear glasses, you need to spend more energy on distinguishing things at this time, and your concentration will decrease, and you may hit something.

What should people do if they don’t want to wear glasses to do sports?

1. Wear contact lenses. When exercising, you can bring a small bottle of care solution and a companion box to avoid special circumstances.

2. If dust gets into your eyes during exercise, do not rub your eyes at this time, you need to wash your hands, then deal with it

3. If you need to remove contact lenses in special circumstances, you must pay attention to hygiene.